ADHD Coaching
Living with ADHD can be challenging, but you don't have to navigate it alone. ADHD coaching is a specialized form of coaching designed to support individuals with Attention Deficit Hyperactivity Disorder (ADHD) in understanding and managing their symptoms and achieving their personal and professional goals.
With ADHD coaching, you will gain valuable insights and practical tools to lead a more focused, productive, and fulfilling life.
About Lauren Rivers, MS, LPC
As an experienced ADHD coach, Lauren specializes in empowering individuals across various life stages to navigate the unique challenges of ADHD.
Her ADHD coaching services support high school students ages 16 and older, including those facing studying challenges or preparing for college admissions; undergraduate and graduate students; young adults entering the workforce; and older adults, especially women, who are navigating a “later in life” diagnosis.
ADHD Coaching Support
Lauren focuses on helping individuals develop practical strategies and skills in areas including:
Time Management
Values-Based Strategies
Stigma and Shame Reduction
Study Skills
Transition Support
Career Exploration
Assignment Completion
Accountability Skills
Challenging Procrastination
Let us be your partner on this journey and help empower you to thrive!
ADHD Coaching Details
Coaching is online and available to individuals living in or outside of Virginia and can be short-term or long-term support.
Coaching is provided on a private pay basis only and is not covered by insurance. You will be responsible for paying at the time of service. We will provide you with a receipt after each coaching session for the purposes of flexible spending accounts.
Ready to take the next step?
Finding the right therapist is an important part of your journey. We invite you to connect with our team for a complimentary 20-minute consultation to explore your needs and see whether Renew feels like the right fit.