Teletherapy, also known as online therapy or virtual counseling, is an innovative way to receive the support you need for your emotional well-being from the comfort of your own home. It's an approach that recognizes the importance of accessibility, flexibility, and your unique circumstances.

Just like traditional in-person therapy, teletherapy offers you a confidential and non-judgmental space where you can openly express your thoughts, feelings, and concerns. Whether you're dealing with stress, anxiety, depression, relationship issues, or any other mental health challenge, teletherapy provides a supportive space for you to find guidance and healing. It's a personalized experience tailored to your needs, where the focus is on your growth, self-acceptance, and felt empowerment.

To conduct teletherapy sessions, we use a secure, HIPAA-compliant format called TheraNest, allowing you to engage in meaningful therapy sessions without the need to travel or worry about location constraints. Prior to each virtual session, clients will receive a unique login link to access their personal and confidential session. For some technical information regarding the virtual sessions, please see this link:

https://help.theranest.com/en/articles/2950027-clients-how-to-prepare-for-your-first-telehealth-sessi