Phoebe Missios, trained in trauma-informed therapy, ACT and ERP for OCD treatment

PHOEBE MISSIOS, MA : RESIDENT IN COUNSELING

My name is Phoebe (she/her) and I am a Resident in Counseling trained in Acceptance and Commitment Therapy (ACT), exposure and response prevention (ERP) for OCD, and Cognitive Behavioral Therapy (CBT). I work with individuals across the lifespan, specializing in pre-teens, adolescents, and young adults.

As a clinician, I strive to meet people where they are at emotionally and energetically. This includes utilizing talk therapy and creative expression as means to process and heal from the inside out, often tailoring treatment to the needs of the individual. I aim to foster feelings of connectedness and safety in the therapeutic space for all my clients. 

I specialize in working with teens and young adults who need support with OCD, anxiety, depression, identity discernment, relational issues, complex trauma, and body image. People would describe my energy as being gentle, encouraging, light-hearted, and humorous at times.

Phoebe Missios, works with children, teens and adults

MY STORY

My path to becoming a therapist grew from a longstanding interest in psychology and a desire to help others feel supported through life’s challenges. Growing up, I often found myself in the role of the supporter among my friends. As they began navigating more complex mental health struggles, I realized how much I wanted to help, but also how overwhelming it could feel to not have the knowledge or tools to do so. This inspired me to pursue further education and develop the skills to provide meaningful, informed support. I find so much fulfillment in walking alongside others as they navigate challenges, discover their strengths, and grow into themselves.

Outside of therapy, I have always loved dance and spent eight years teaching young children. Through dance, I saw how creative expression can build confidence, release tension, and foster connection. These experiences continue to shape my appreciation for creative approaches to healing and my belief in the power of expression to help us better understand ourselves and connect with others.


CREDENTIALS

Residency License Number : 0704016127

Serving Fairfax, Northern Virginia & Washington, DC

Renew Art Therapy and Counseling offers in-person therapy in Fairfax, Virginia, and surrounding Northern Virginia communities, as well as virtual therapy throughout Virginia and Washington, DC.

We welcome children, teens, adults, and couples seeking compassionate, individualized care.

Areas We Serve:

Fairfax, Vienna, Falls Church, Annandale, Burke, Clifton, Springfield, Oakton, Merrifield, Reston, Herndon, McLean, Arlington, and Washington, DC.

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