Find Your Community. Strengthen Your Wellness.

Renew Community Wellness Programs offer non-clinical, trauma-informed spaces for creativity, connection, education, and restoration. These offerings are designed to support emotional well-being and community connection outside of psychotherapy.

Rooted in the same values that guide our clinical work, these programs provide accessible opportunities for individuals to engage in creative expression, peer connection, and mind–body practices in a supportive environment.

While facilitated by trained professionals, Community Wellness Programs are not psychotherapy and do not involve diagnosis, treatment, or therapeutic processing. Instead, they offer preventative and supportive experiences that complement, but remain separate from, our clinical services. Participants seeking mental health treatment or experiencing acute distress are encouraged to pursue psychotherapy services. When appropriate, our team can provide referrals or information about clinical support options.

Soul Care in Troubling Times

In this bi-weekly small group, therapists struggling with empath overwhelm will find community, encouragement, and supportive soul-care practices to build resilience and foster deeper connection.

Wednesdays, bi-weekly at 10:00am, beginning March 4th, 2026

TUNED IN PARENTING FOR CHILDREn

This parent psychoeducation group uses principles of Emotion-Focused Family Therapy and Emotion Coaching to empower parents in understanding and channeling emotions and strengthening attachment. 

Thursdays, weekly at 12:30pm.

Coming soon!

ATTACHMENT-BASED DANCE & MOVEMENT GROUP

Grounded in Theraplay-informed activities and developmentally appropriate dance, this group supports both children and caregivers in building secure attachment, strengthening gross motor skills, and nurturing early social development. Designed for children ages 18 months – 2.5 years and their primary caregiver.

Tuesdays, weekly at 11:00am

Coming soon!